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MTB Coaching for Kids and Adults
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Think. Train. Ride.

Brave Endeavors believes in the power of mountain biking and strength training to boost confidence, be brave, and realize your potential.

Brave Endeavors believes mountain biking is an analogy for life: as we improve on the bike we progress in our lives. I hope this blog inspires you to live your best life and Be More Brave.

-Bekah

Mental Skills to Improve your MTB Skills
Mental Skills to Improve your MTB Skills
MTB, MindsetRebekah RottenbergSeptember 16, 2022MTB, MTB Coaching, MTB Skills, MTB Skills Clinics, Mindset Comments
Everything I Wish I'd Known About Health and Nutrition 20 Years Ago
Everything I Wish I'd Known About Health and Nutrition 20 Years Ago
NutritionRebekah RottenbergAugust 25, 2022NutritionComment
WTF Do I Eat While Riding?
WTF Do I Eat While Riding?
Nutrition, MTBRebekah RottenbergMay 13, 2022MTBComment
Tire Pressure Demystified
Tire Pressure Demystified
MTBRebekah RottenbergApril 29, 2022MTB Comments
The Alert Mountain Biker is a Good Mountain Biker
The Alert Mountain Biker is a Good Mountain Biker
Nutrition, Mindset, MTBRebekah RottenbergMarch 16, 2022MTB, MTB Coaching Comment
MTB Analogies for Life
MTB Analogies for Life
MTBRebekah RottenbergFebruary 26, 2022MTB Coaching
3 Ways to Improve your MTB Skills that Don't Involve the Bike
3 Ways to Improve your MTB Skills that Don't Involve the Bike
MTB, Strength TrainingRebekah RottenbergFebruary 10, 2022 Comment
Set Micro Resolutions for 2022 Success
Set Micro Resolutions for 2022 Success
MindsetRebekah RottenbergDecember 28, 2021Mindset Comment
Top 3 Mindset Tips
Top 3 Mindset Tips
Mindset, MTBRebekah RottenbergDecember 17, 2021MTB, Mindset Comment
2021 MTB Gift Guide
2021 MTB Gift Guide
MTBRebekah RottenbergDecember 9, 2021MTB Gift GuideComment
Choice Optimization
Choice Optimization
Rebekah RottenbergNovember 27, 2021MindsetComment
MTB Equity Wrap Up for 2021
MTB Equity Wrap Up for 2021
MTBRebekah RottenbergOctober 29, 2021MTB EquityComment
Parents! 3 Tips for Successful Racing with Kids
Parents! 3 Tips for Successful Racing with Kids
MTBRebekah RottenbergOctober 22, 2021MTB, MTB RacingComment
What I Eat In A Day
What I Eat In A Day
Rebekah RottenbergOctober 16, 2021NutritionComment
MTB Essentialism: The 2 Most Important MTB Skills
MTB Essentialism: The 2 Most Important MTB Skills
MTBRebekah RottenbergJuly 9, 2021MTB Coaching Comment
Better Jumps in 3 Steps
Better Jumps in 3 Steps
MTBRebekah RottenbergMay 27, 2021Jumps, MTB, MTB Jumping, MTB SkillsComment
You Found a Used Bike! 4 Tips to a Successful Buy.
You Found a Used Bike! 4 Tips to a Successful Buy.
MTBRebekah RottenbergMay 14, 2021MTBComment
Ride Rules to Navigate Risk vs. Consequence
Ride Rules to Navigate Risk vs. Consequence
Rebekah RottenbergApril 7, 2021 Comments
A Little More Prepared
A Little More Prepared
MTBRebekah RottenbergApril 3, 2021MTB, Safety Comment
Wait…Should We Call 911?
Wait…Should We Call 911?
MTBRebekah RottenbergMarch 26, 2021 Comments
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A few Friday reminders 😃🚵‍♀️🙌💪💥 Which is your fav?
Are you getting stuck trying to ride up chunky obstacles rocks, or curbs? 🙋‍♀️🙋‍♀️🙋‍♀️ The pedaling wheel lift is one of the best skills to have in your skillset 🙌 But once you get the front wheel up, many people stall out 😬 Two
Happy September! We’ve got a bunch of different offerings coming up from kid programs, to adult clinics, to a new round of buildTEAM plus a shuttle day! What are you most excited about?? All September MTB events are happening in Post Canyon
Final Fall clinic offerings in Hood River. Brave Endeavors is partnering w @shejumps to offer 3 women’s MTB clinics in Post Canyon! Choose from: 1) Drops- get both wheels in their and learn to land safely and consistently 🙌🚵‍♀️ 2) Li
Fall Kid Programs are filling up, but we’ve still got some spots left! All programs are based in Post Canyon, Hood River. We’re offering after school pick up for the Tuesday Brave Beginnings and the BE Team. 🙌🙌 Scholarships are ava
Brave Endeavors believes mountain biking is an analogy for life. As you progress on the bike, you make progress in your life. We incorporate this belief into all our MTB programs: kids and adults! Ready to join us? 🙋‍♀️🙋🙋‍♀️🙋 We ha
Brave Endeavors
Hood River, OR,
USA
bekah@bravendeavors.com
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